Smash your fitness goals!
This checklist will help you identify whether you have set realistic goals that are achievable, within your set time frame, so that you don’t drop off along the way.
About the Author
Andrew Steel
Olympic Athlete & Head of Product at DNAfit
Andrew is an Olympic medalist and professional athlete. As Head of Product at DNAfit, he shows people how to use their genetic information to get the best possible results from their training.