Download your Proactive Health Management Playbook to understand why you develop certain chronic diseases and how to improve your health outlook
Learn what lifestyle-related diseases are and how to take small steps in your daily life to proactively prevent disease.
Take control of your health journey
What's in the guide?
Understand what lifestyle-related diseases are
Learn why we develop certain chronic diseases
The role genetics play in chronic disease risk
Tips to help proactively prevent disease
About the Author
Amy Wells
Head of DNAfit Wellness Team
Amy graduated with her Bachelor of Dietetics with Honours from the University of Pretoria (South Africa) in 2013. She worked clinically in an ICU, oncology and dialysis unit for three years before joining DNAfit. She's constantly working to keep DNAfit's recommendations in line with the most recent science in the field of nutrigenomics. Even though she's a dietician, Amy LOVES food and will always find a tasty alternative to curb your cravings.
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